“There is a time for being ahead,
a time for being behind;
a time for being in motion,
a time for being at rest.”
~ Tao Te Ching (Chapter 29)
Practicing Tea Meditation is to be fully present with our tea, with ourselves or in the company of friends. Ground yourself in the moment and rest your heart.
If you’re called to sit and sip delicious teas ~ join our Restorative Yoga & Tea Meditation Class at Yoga Star on the full moon of every month, February 21st, 2016.
Private and Group Sittings are also available upon request.